速報APP / 健康塑身 / 300 Squats workout Be Stronger

300 Squats workout Be Stronger

價格:免費

更新日期:2019-05-19

檔案大小:17M

目前版本:2.5.1

版本需求:Android 4.0.3 以上版本

官方網站:http://bestronger.club

Email:shvagerfm@gmail.com

聯絡地址:Beregovaja str 9 Preobrazhenka Zaporizhska obl Ukraine 70545

300 Squats workout Be Stronger(圖1)-速報App

By popular demand, for course users "Be stronger" the next program of the course - 300 squats.

The training program is designed to strengthen and develop the leg muscles and buttocks.

300 Squats workout Be Stronger(圖2)-速報App

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.

It is simple program but very effective.

300 Squats workout Be Stronger(圖3)-速報App

Program contain 15 levels from 0 to 300 squats.

App features:

300 Squats workout Be Stronger(圖4)-速報App

- Timer between sets;

- 15 Levels (training programs);

300 Squats workout Be Stronger(圖5)-速報App

- Notifications will remind if you forgot about pushups;

- Warm ups before training;

300 Squats workout Be Stronger(圖6)-速報App

- Quick statistic (current program and day, level, status and medals);

- Cloud service to backup your statistic;

300 Squats workout Be Stronger(圖7)-速報App

300 Squats - it is one app from great series of programs "Be Stronger". Combining all programs from the cycle (100 push-ups, 300 sit ups, 50 pullups) you will get a strong and healthy body in record time.

Do not be lazy, exercise and be healthy!

300 Squats workout Be Stronger(圖8)-速報App

The 300 squats is a workout, thanks to which you in a short period of time will be able to develop your leg muscles by doing 300 squats in a row. Through the use of proven technology and consistent testing of a series of workouts, you can begin exercising at a level of difficulty that suits you personally, and also to train in the most appropriate for your body's pace.

The 300 Squats gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.

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